PiYo Center Studio in the West Island is now offering Budokon Yoga with 4 classes per week.
Join Sensei Oz and transform your body with this new martial arts form of yoga that is taking the world by storm.
Created by Kancho Cameron Shayne, Budokon which means "way of the spirit warrior", follow the 6 pillars that will help you build a strong foundation to improve motion, fluiduty and strength.
Visit our Budokon Yoga Montreal page for more details.
www.budokonwestisland.com
Try Suspension Revolution Training along with Budokon to get top results and be in the best shape of your life.
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